At Comfortably Complicated Therapy & Wellness we embrace our imperfections and honor ourselves.
We utilize therapy as a mechanism for change, to shed old narratives, and to develop into the person you desire to be.
You’re ready…
To embrace all parts of you and start honoring your true, authentic self.
To release old narratives about who you’ve been told you are.
To create the life you desire individually or as a couple and enhance the tools you already have within.
“Loving ourselves through the process of owning our story is the bravest thing we will ever do.”
- Brené Brown
The Journey
You’ve already done the hard thing, you’ve decided that you’re ready to stop living in old narratives and want more for yourself and your life. You’re ready and committed to making adjustments that support that life you desire. When we begin to unpack our experiences, thoughts, and emotions, we begin the healing process.
You’re ready to heal
At Comfortably Complicated Therapy & Wellness, we use a variety of therapeutic techniques to assist you on your healing journey. Together, we can unpack and process outdated beliefs, trauma, and other barriers that make it seem as though living your best life is unattainable.
