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Throughout the trip, I kept talking about how each day was more fulfilling than the one before it. Every day was this emotionally fulfilling experience and it kept getting better and better. Amanda surprised us all with a wonderful sound bath session. It was so relaxing and it helped me further enter a state of emotional release. When the session was done, I felt like a new person, a little tired, but also energized for the new. 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You’re ready and committed to making adjustments that support that life you desire. When we begin to unpack our experiences, thoughts, and emotions, we begin the healing process. You’re ready to heal At Comfortably Complicated Therapy & Wellness, we use a variety of therapeutic techniques to assist you on your healing journey. Together, we can unpack and process outdated beliefs, trauma, and other barriers that make it seem as though living your best life is unattainable. https://cctherapyandwellness.com/about daily 0.75 2024-04-19 https://images.squarespace-cdn.com/content/v1/60c0497022ae60116ad98626/1626102849258-W3APY84TBS2ABXIVPJV3/14.png About - My Therapeutic Approach The therapeutic relationship is one of the most important aspects of effective therapy. For me, it is the most important and I take time to cultivate our relationship. I utilize that connection to help facilitate lasting change and improve your relationship with yourself. I use a variety of therapeutic approaches and techniques tailored to your needs and personal goals so that you become your BEST self. https://images.squarespace-cdn.com/content/v1/60c0497022ae60116ad98626/63c8178b-9c40-4a6b-a73f-b080b10a8eb5/AliciaCruz-17.jpg About - Alicia M. Cruz, LMFT I’m Alicia, a Licensed Marriage & Family Therapist in Connecticut currently serving young adults, adults, and couples. I look forward to meeting you! 1. Are you a young adult who is seeking guidance, inspiration, and tools/resources to help you find and establish your authentic self? 2. Are you an adult who has experienced a variety of life lessons that have left you without a sense of direction? You're ready to redefine who you are and living your truth. 3. Are you a couple committed to your personal growth journey and are ready to embrace growth together? 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